diff --git a/integrations/java/pl/jakubweg/SponsorBlockPreferenceFragment.java b/integrations/java/pl/jakubweg/SponsorBlockPreferenceFragment.java
index 7b198611cf..faaf886a83 100644
--- a/integrations/java/pl/jakubweg/SponsorBlockPreferenceFragment.java
+++ b/integrations/java/pl/jakubweg/SponsorBlockPreferenceFragment.java
@@ -1,7 +1,9 @@
 package pl.jakubweg;
 
 import android.app.Activity;
+import android.app.AlertDialog;
 import android.content.Context;
+import android.content.DialogInterface;
 import android.content.Intent;
 import android.content.SharedPreferences;
 import android.net.Uri;
@@ -29,6 +31,8 @@ import static pl.jakubweg.SponsorBlockSettings.PREFERENCES_KEY_UUID;
 import static pl.jakubweg.SponsorBlockSettings.PREFERENCES_NAME;
 import static pl.jakubweg.SponsorBlockSettings.adjustNewSegmentMillis;
 import static pl.jakubweg.SponsorBlockSettings.countSkips;
+import static pl.jakubweg.SponsorBlockSettings.getPreferences;
+import static pl.jakubweg.SponsorBlockSettings.setSeenGuidelines;
 import static pl.jakubweg.SponsorBlockSettings.showToastWhenSkippedAutomatically;
 import static pl.jakubweg.SponsorBlockSettings.uuid;
 import static pl.jakubweg.StringRef.str;
@@ -46,7 +50,7 @@ public class SponsorBlockPreferenceFragment extends PreferenceFragment implement
 
         getPreferenceManager().getSharedPreferences().registerOnSharedPreferenceChangeListener(this);
 
-        Activity context = this.getActivity();
+        final Activity context = this.getActivity();
 
         PreferenceScreen preferenceScreen = getPreferenceManager().createPreferenceScreen(context);
         setPreferenceScreen(preferenceScreen);
@@ -62,7 +66,8 @@ public class SponsorBlockPreferenceFragment extends PreferenceFragment implement
             preference.setOnPreferenceChangeListener(new Preference.OnPreferenceChangeListener() {
                 @Override
                 public boolean onPreferenceChange(Preference preference, Object newValue) {
-                    enableCategoriesIfNeeded(((Boolean) newValue));
+                    final boolean value = (Boolean) newValue;
+                    enableCategoriesIfNeeded(value);
                     return true;
                 }
             });
@@ -77,6 +82,26 @@ public class SponsorBlockPreferenceFragment extends PreferenceFragment implement
             preference.setTitle(str("enable_segmadding"));
             preference.setSummary(str("enable_segmadding_sum"));
             preferencesToDisableWhenSBDisabled.add(preference);
+            preference.setOnPreferenceChangeListener(new Preference.OnPreferenceChangeListener() {
+                @Override
+                public boolean onPreferenceChange(Preference preference, Object o) {
+                    final boolean value = (Boolean) o;
+                    if (value && !SponsorBlockSettings.seenGuidelinesPopup) {
+                        new AlertDialog.Builder(preference.getContext())
+                                .setTitle(str("sb_guidelines_popup_title"))
+                                .setMessage(str("sb_guidelines_popup_content"))
+                                .setNegativeButton(str("sb_guidelines_popup_already_read"), null)
+                                .setPositiveButton(str("sb_guidelines_popup_open"), new DialogInterface.OnClickListener() {
+                                    @Override
+                                    public void onClick(DialogInterface dialogInterface, int i) {
+                                        openGuidelines();
+                                    }
+                                })
+                                .show();
+                    }
+                    return true;
+                }
+            });
         }
 
         addGeneralCategory(context, preferenceScreen);
@@ -86,6 +111,15 @@ public class SponsorBlockPreferenceFragment extends PreferenceFragment implement
         enableCategoriesIfNeeded(SponsorBlockSettings.isSponsorBlockEnabled);
     }
 
+    private void openGuidelines() {
+        final Context context = getActivity();
+        setSeenGuidelines(context);
+
+        Intent intent = new Intent(Intent.ACTION_VIEW);
+        intent.setData(Uri.parse("https://github.com/ajayyy/SponsorBlock/wiki/Guidelines"));
+        context.startActivity(intent);
+    }
+
     private void enableCategoriesIfNeeded(boolean enabled) {
         for (Preference preference : preferencesToDisableWhenSBDisabled)
             preference.setEnabled(enabled);
@@ -161,6 +195,20 @@ public class SponsorBlockPreferenceFragment extends PreferenceFragment implement
         screen.addPreference(category);
         category.setTitle(str("general"));
 
+        {
+            Preference preference = new Preference(context);
+            preference.setTitle(str("sb_guidelines_preference_title"));
+            preference.setSummary(str("sb_guidelines_preference_sum"));
+            preference.setOnPreferenceClickListener(new Preference.OnPreferenceClickListener() {
+                @Override
+                public boolean onPreferenceClick(Preference preference) {
+                    openGuidelines();
+                    return false;
+                }
+            });
+            screen.addPreference(preference);
+        }
+
         {
             Preference preference = new SwitchPreference(context);
             preference.setTitle(str("general_skiptoast"));
diff --git a/integrations/java/pl/jakubweg/SponsorBlockSettings.java b/integrations/java/pl/jakubweg/SponsorBlockSettings.java
index 71f9f7c279..24ef9d5e2d 100644
--- a/integrations/java/pl/jakubweg/SponsorBlockSettings.java
+++ b/integrations/java/pl/jakubweg/SponsorBlockSettings.java
@@ -17,13 +17,13 @@ import static pl.jakubweg.StringRef.sf;
 
 public class SponsorBlockSettings {
 
-    public static final String CACHE_DIRECTORY_NAME = "sponsor-block-segments-1";
     public static final String PREFERENCES_NAME = "sponsor-block";
     public static final String PREFERENCES_KEY_SHOW_TOAST_WHEN_SKIP = "show-toast";
     public static final String PREFERENCES_KEY_COUNT_SKIPS = "count-skips";
     public static final String PREFERENCES_KEY_UUID = "uuid";
     public static final String PREFERENCES_KEY_ADJUST_NEW_SEGMENT_STEP = "new-segment-step-accuracy";
     public static final String PREFERENCES_KEY_SPONSOR_BLOCK_ENABLED = "sb-enabled";
+    public static final String PREFERENCES_KEY_SEEN_GUIDELINES = "sb-seen-gl";
     public static final String PREFERENCES_KEY_NEW_SEGMENT_ENABLED = "sb-new-segment-enabled";
     public static final String sponsorBlockSkipSegmentsUrl = "https://sponsor.ajay.app/api/skipSegments";
     public static final String sponsorBlockViewedUrl = "https://sponsor.ajay.app/api/viewedVideoSponsorTime";
@@ -32,6 +32,7 @@ public class SponsorBlockSettings {
     public static final SegmentBehaviour DefaultBehaviour = SegmentBehaviour.SkipAutomatically;
 
     public static boolean isSponsorBlockEnabled = false;
+    public static boolean seenGuidelinesPopup = false;
     public static boolean isAddNewSegmentEnabled = false;
     public static boolean showToastWhenSkippedAutomatically = true;
     public static boolean countSkips = true;
@@ -53,11 +54,22 @@ public class SponsorBlockSettings {
         return sponsorBlockViewedUrl + "?UUID=" + UUID;
     }
 
+    public static SharedPreferences getPreferences(Context context) {
+        return context.getSharedPreferences(PREFERENCES_NAME, Context.MODE_PRIVATE);
+    }
+
+    public static void setSeenGuidelines(Context context) {
+        SponsorBlockSettings.seenGuidelinesPopup = true;
+        getPreferences(context).edit().putBoolean(PREFERENCES_KEY_SEEN_GUIDELINES, true).apply();
+    }
+
     public static void update(Context context) {
         if (context == null) return;
 
-        SharedPreferences preferences = context.getSharedPreferences(PREFERENCES_NAME, Context.MODE_PRIVATE);
+        SharedPreferences preferences = getPreferences(context);
         isSponsorBlockEnabled = preferences.getBoolean(PREFERENCES_KEY_SPONSOR_BLOCK_ENABLED, isSponsorBlockEnabled);
+        seenGuidelinesPopup = preferences.getBoolean(PREFERENCES_KEY_SEEN_GUIDELINES, seenGuidelinesPopup);
+
         if (!isSponsorBlockEnabled) {
             SkipSegmentView.hide();
             NewSegmentHelperLayout.hide();
diff --git a/integrations/res/values/strings.xml b/integrations/res/values/strings.xml
index 8cab44b18d..05de37042a 100644
--- a/integrations/res/values/strings.xml
+++ b/integrations/res/values/strings.xml
@@ -207,6 +207,13 @@
     <string name="new_segment_edit_by_hand_saved">Done</string>
     <string name="new_segment_edit_by_hand_parse_error">Cannot parse this time 😔</string>
 
+    <string name="sb_guidelines_preference_title">View guidelines</string>
+    <string name="sb_guidelines_preference_sum">Guidelines contain tips about submitting a segment</string>
+    <string name="sb_guidelines_popup_title">There are guidelines</string>
+    <string name="sb_guidelines_popup_content">It\'s recommended to read the Sponsor Block guidelines before submitting any segment</string>
+    <string name="sb_guidelines_popup_already_read">Already read</string>
+    <string name="sb_guidelines_popup_open">Show me</string>
+
     <string name="app_name" />
 
 </resources>